March 18, 2025

WATCH: Alex Rodriguez Epic 2009 Championship Pre-season Workout

Yankees

WATCH: Alex Rodriguez Epic 2009 Championship Pre-season Workout

by

Step into the vault and check out never-before-seen footage of Alex Rodriguez’s intense 2009 pre-season training! From jaw-dropping moves like the legendary hanging twisty kicks to sheer powerhouse workouts, this glimpse into A-Rod’s dedication is a must-watch for baseball fans.

🔥 Fans are reliving the magic of his unforgettable postseason run, with comments pouring in:

Advertisement
ADVERTISE WITH NYYNEWS
  • “An all-time postseason. We will always be grateful!”
  • “The best and I won’t argue it. 13 forever! ❤️🔥”
  • “Thank God I’m from the Bronx and we Dominican!”

Could he still crush a 100-yard sled push? Fans think so! Watch the clip and share your thoughts on this iconic workout.

📹 Watch now and celebrate the greatness of A-Rod!

 

View this post on Instagram

 

A post shared by Alex Rodriguez (@arod)


Tags:

Written by

Felix Pantaleon is The Founder of NYYNEWS.com The First & Oldest Independent New York Yankees Content Creator Platform, Since 2005. Follow on Social Media Instagram - X.com

You may also like...

2025 AL East Standings

Team W L Win% GB

RSS NYYNEWS.com

  • Willie Randolph Playfully Trolls Aaron Judge January 26, 2026
    It’s hard to ignore the brilliance of Aaron Judge. Winning his third AL MVP is no small feat, putting him in elite company with Yankees legends like DiMaggio and Mantle. Yet, as the accolades pile up, one glaring question remains: where’s the championship ring? The Yankees are stuck in a paradox. Fans celebrate Judge’s individual […]
  • Yankees’ Pitching Depth in Question as Rodón and Cole Recover January 26, 2026
    The New York Yankees are standing at a precipice this offseason. With significant injuries to key pitchers, the need for a resilient rotation has never been more pressing. The health of Carlos Rodón, who is expected to start the 2026 season on the injured list, looms large over the team’s plans. Rodón's journey back from […]
  • Aaron Judge's MVP Moment: A Reflection of Yankees Culture and Expectations January 26, 2026
    Another MVP trophy for Aaron Judge, another reminder of the weight he carries as the face of the Yankees. He’s not just a player; he’s a symbol of the franchise’s high expectations and their relentless pursuit of greatness. Accepting his third American League MVP award, Judge stood among a crowd of familiar faces—family, teammates, and […]