March 18, 2025

WATCH: Alex Rodriguez Epic 2009 Championship Pre-season Workout

by Felix Pantaleón

Step into the vault and check out never-before-seen footage of Alex Rodriguez’s intense 2009 pre-season training! From jaw-dropping moves like the legendary hanging twisty kicks to sheer powerhouse workouts, this glimpse into A-Rod’s dedication is a must-watch for baseball fans.

🔥 Fans are reliving the magic of his unforgettable postseason run, with comments pouring in:

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“An all-time postseason. We will always be grateful!”
“The best and I won’t argue it. 13 forever! ❤️🔥”
“Thank God I’m from the Bronx and we Dominican!”

Could he still crush a 100-yard sled push? Fans think so! Watch the clip and share your thoughts on this iconic workout.

📹 Watch now and celebrate the greatness of A-Rod!

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A post shared by Alex Rodriguez (@arod)

Tags: alex rodriguez arod training yankees

Written by Felix Pantaleón

Felix Pantaleon is The Founder of NYYNEWS.com The First & Oldest Independent New York Yankees Content Creator Platform, Since 2005.Follow on Social Media Instagram - X.com

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